4.7 / 5 by 10,000+ Satisfied Swimmers

Minnow

For Children Ages 3+ Who Are Ready to Begin Learning Water Survival Skills

Minnow is a survival-focused level where swimmers participate in a full 30-minute class dedicated to practicing essential self-rescue techniques. Key skills include back floating, rolling over after submersion, and safely returning to the wall. While taught in a group setting, instructors provide individualized attention during each swimmer’s turn, tailoring instruction to their specific point in the progression. Lessons are engaging yet purposeful, building water confidence, body control, and the independence needed for real-world aquatic safety.

5 Goals of Minnow

  1. Safe entry/safe exit
  2. Jump in, rollover and float for 20 seconds independently
  3. Independent glide back to the wall
  4. Elementary backstroke for 10 cycles
  5. Streamline from wall, rollover, and float for 20 seconds independently

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Water Safety Designed to Build Confidence

Every swimmer starts somewhere. Our programs are designed to meet swimmers where they are and guide them safely.

Water Acclimation

Build comfort in the water with highly trained instructors who support each swimmer at their own pace.

Water Survival

Build confidence and learn lifesaving survival skills like floating, rolling over & breathing.

Stroke Development

Strengthen skills and technique while building endurance and control across all four swim strokes.

A Different Approach To Building Water Confidence

A Different Approach To Building Water Confidence

Water Safety Comes First

Water safety is the foundation of our program, helping swimmers stay calm, capable, and in control in and around the water.

Expert Instructors

Our instructors are trained to meet swimmers where they are, supporting confidence and steady progress at every stage.

Designed For Steady Progress

Programs are designed to support progress at a pace that feels right for each swimmer, at every age and stage.

Personalized Instruction

Small group instruction of 4-6 swimmers allows for focused guidance, helping swimmers build comfort and confidence in the water.

Positive Learning Environment

Lessons are supportive and positive, helping swimmers stay engaged while building trust in the water.

Year-Round Enrollment

With year-round lessons, swimmers can start anytime and continue building confidence without long breaks.