For Swimmers Ages 18+ Any Level of Experience
Our Adult program is led by instructors specially trained to support adult learners of all experience levels—whether you’re overcoming fear, building foundational skills, or training for a specific goal like a triathlon. Lessons are taught in a supportive, judgment-free environment where swimmers are met exactly where they are. While sessions include group activities, instructors tailor guidance to each swimmer’s individual goals, offering personalized coaching and customized pacing. This program is designed to build confidence, competence, and comfort in the water—on your terms, and at your speed.
Program Structure
Level 1: Water Acclimation
Level 2: Water Survival
Level 3: Stroke Development